We offer you a life altering 2 day course in Forgiveness in Cape Town, South Africa.

Seating:

8 seats have been booked, we only have 82 seats open. 30/09/2024

When:

Code: A1 – Cape Town, RZA – Dates: 14 th Friday, 15 th Saturday February 2025

Where:

ANEW Hotel Green Point
Tel: +27 21 180 2570
E-mail: greenpointres@anewhotels.co.za
Find us at: 181 Main Rd, Green Point, Cape Town, South Africa

Located in Cape Town, a 8-minute walk from Three Anchor Bay Beach, ANEW Hotel Green Point Cape Town provides accommodations with a fitness center, private parking, a shared lounge and a terrace. Featuring a bar, the hotel is close to several noted attractions, around a 16-minute walk from Rocklands Beach, one mile from Mouille Point Beach and 1.2 miles from V&A Waterfront. The property has a 24-hour front desk, airport transportation, a business center and free WiFi throughout the property. A buffet, à la carte or Full English/Irish breakfast is available daily at the property. At the hotel you’ll find a restaurant serving Local and International cuisine. Vegetarian, dairy-free and vegan options can also be requested. The area is popular for hiking and fishing, and car rental is available at this 3-star hotel. Milton Beach is 1.4 miles from ANEW Hotel Green Point Cape Town, while Robben Island Ferry is 1.7 miles away. The nearest airport is Cape Town International Airport, 14 miles from the accommodation.

Time Frame:

2 Days, Starting at 12:00 in the first day, ending at 16:00 on the second day.

What is included:

Refreshments, Lunch, Workbooks, 1 Nights Accommodation Sharing.

Content of Course: 

31 Part Forgiveness Course.

1. Welcome
2. Forgiveness & Health
3. Foundations of the course
4. Definitions of forgiveness and resentment
5. How to get the most from the course
6. What excuses will you make
7. Emotional release exercise
8. Forgiveness is not condoning abuse
9. Resentment harms you
10. Visualize your pain
11. Forgiveness may not always be logical
12. Cost analyses part 1
13. Cost analyses part 2
14. Integration – Become what you believe
15. Forgiveness is a choice
16. Blame & Criticism
17. Beliefs exercise
18. Core beliefs
19. Core needs exercise
20. About compassion
21. Compassion exercise 1
22. Compassion exercise 2
23. Our story
24. Visualize your freedom
25. Forgiveness & your Divine connection
26. Divine perspective
27. Karma is your teacher
28. Appreciation exercise
29. Pray & Bless
30. Write a letter of forgiveness
31. Service

If you have any questions please e-mail me at info@acourseinforgiveness.co.za.

Tel: 0027 – (0)87 379 7668

For Bookings and Reservations please click here to book your seat.

The four kinds of forgiveness: supernatural (divine, religious, social, and self-forgiveness). These are closely inter-related, and all are necessary for a full experience of forgiveness.

When we forgive, we take control of our own emotions and responses instead of allowing the actions of others to dictate our lives. It empowers us to break free from feeling like a victim and gain a sense of emotional strength. Forgiveness encourages personal growth by promoting empathy, compassion and understanding.